Amit Rehela

Amit Rehela – RYT 500

Founder & Lead Teacher, Dharana Yoga Shala – Dharamshala, India

About Amit

Rooted in the serene foothills of Dharamshala – a land where the Himalayas meet timeless wisdom, Amit’s journey into yoga began at an early age. Drawn to a deeper way of living, he spent nine transformative months in a yoga ashram during his teenage years, immersing himself in Hatha Yoga, Meditation, Pranayama, and Karma Yoga.

Since then, yoga has remained his path, his practice, and his offering to the world. With over 11 years of dedicated personal practice and 8 years of teaching experience, Amit has guided hundreds of students from across the globe, helping them not only refine their practice but also discover the stillness and strength within.

His formal training includes:
200-Hour Yoga Teacher Training Course (YTTC) Rishikesh
300-Hour Yoga Teacher Training Course (YTTC) – Dharamshala

He is a Yoga Alliance certified RYT 500 teacher and continues to enrich his knowledge through both online and offline trainings.

Teaching Style & Philosophy

Amit’s classes are known for their clarity, warmth, and depth. He believes that yoga is not a performance but a personal journey inward, and he guides his students with patience and presence.

Hatha Yoga:

Grounded in alignment and awareness, cultivating balance and stability in both body and mind.

Vinyasa Yoga:

A dynamic flow that strengthens and energizes, systematically engaging muscles and joints to build endurance.

Meditation & Pranayama:

Subtle practices that refine inner stillness, clarity, and breath awareness.

His teaching blends precise instructions, mindful adjustments, and compassionate guidance, ensuring each practitioner feels both challenged and supported.

Guided by the principle:
“The more you teach, the more you learn.”

Amit views every class as a shared journey of growth between teacher and student.

Beyond Asana

At Dharana Yoga Shala, Amit also shares his knowledge of:
• Teaching Methodology
• Yogic Anatomy & Physiology
• Meditation & Pranayama

He believes yoga is a lifelong practice, one that extends beyond the mat. His students often stay connected with him long after their trainings, finding guidance and encouragement as they deepen their own paths.

Work with Amit

Whether you are beginning your journey or refining your practice, Amit offers both in-person sessions in Dharamshala and online classes accessible worldwide.

His approach is not about creating a perfect pose, but about cultivating a conscious way of living through yoga.

Join Amit and experience yoga as a path of balance, clarity, and transformation.

---

Atul Mishra

E-RYT 500 Yoga Alliance, P.G. Diploma in Yoga Education from Kaivlyadhama Yoga Institute Lonavala, Degree in Bachelor in Science, Learned Various Style of Yoga such as – Hatha Yoga, Vinyasa yoga, Ashtanga Yoga, Antigravity Yoga, Iyengar Yoga, Yin Yoga, Sivananda Yoga and Power Yoga.

Atul Mishra was Born in a small hometown in Uttar Pradesh. He started his Yoga journey at an early age as it is his family background. From childhood, he has been trained by his family members in yoga Practice, and he has always loved practicing Yoga. That is why he decided to pursue his career as a Yoga Teacher. After completing his Degree in Bachelor in science, he didn’t feel right, so he decided to study further in yoga. He started his Yoga education at one of the prestigious institutions, Kaivalyadhama Institute, Lonavala, in 2011, where he did his PG Diploma in Yoga. When he started, he did not know how he would make Yoga his career, but he kept one thing in his mind, he would be consistent in his Self-Practice. In his yoga career, he has learned various styles of yoga under different gurus.

So far, he has conducted more than 20 Yoga teacher training and workshops in Singapore, Bali, Jakarta, China, and Vietnam, where more than 1000 students have appeared. He has specialized in Vinyasa, Ashtanga Vinyasa, Hatha Vinyasa, Antigravity Yoga, Iyengar Yoga, Sivananda Yoga, Yin Yoga, and Power Yoga.

Now, he can proudly say that he has worked in multiple Asia-Pacific countries. He started his teaching in Zhoukou, China. Later in 2016, he shifted to Indonesia for Yoga teachings. He did not realize when Indonesia would become his second home as he worked there for over five years. To name a few companies that he has worked with, such as but not limited to Just Yoga fit, Yoga City, Star Yoga, etc. Moreover, he has worked in various roles, such as Yoga Team leader, Yoga Teacher, wellness consultant, and Master Yoga Trainer.

Atul Mishra believes that Learning Should never be stopped. Yoga motivates him to become a better person and helps him to live life in a better way. He practices yoga not as an exercise but as a way of life.

Location: New Delhi, India

---

Komal Chettri

Komal Chettri is a dedicated Hatha Yoga and Meditation Teacher, Well-being Coach, Reiki Healer, and Spiritual Educator. She is the Founder & President of POTH (NGO), where she leads impactful programs for underprivileged children and women from conflict-affected families.

Her work blends traditional yogic wisdom, therapeutic alignment, breathwork, meditation and compassionate healing.

Educational Qualifications

• M.A. in History (Indian & World)
• AYUSH Certified Multi-style Yoga Teacher
• Certified Meditation Teacher
• Certified Reiki Practitioner

Professional Experience

• 9 years of experience teaching Yoga (asanas, alignment & yoga philosophy).
• Visiting Faculty for various Yoga Teacher Training Courses (100H & 200H) across North and North-East India.
• 12 years of meditation practice and teaching experience.
• Conducted numerous Yoga & Meditation workshops (online & offline).
• Successfully completed 200 hours of training for 800+ Government Teachers of Sikkim.
• Actively teaches Yoga & Meditation to underprivileged communities through POTH (NGO).
• Conducts daily classes — both online and offline — including personalised one-on-one sessions and group classes.

Teaching Approach

Komal Chettri teaches with clarity, compassion and deep awareness.

Her classes emphasize safe alignment, mindful breathing, emotional well-being, and inner strength. Students appreciate her warm presence, grounded guidance and the way she makes yogic practices accessible to all.

Mission

Komal Chettri’s mission is to help individuals awaken their highest potential and lead a purposeful, balanced and disease-free life.

She believes Yoga is a transformative journey that cultivates peace, resilience and self-realization.

Services Offered

• Hatha Yoga & Multi-style Classes
• Guided Meditation
• Therapeutic One-on-One Yoga
• Reiki Healing
• Workshops & Well-being Retreats
• Guest Faculty for YTTC (100H & 200H)